The "Magic" Behind Apple Cider Vinegar Benefits (a.k.a. Scientific Studies)

For you nerds (like us) who are interested in the science behind this seemingly new superfood called apple cider vinegar, we have compiled some scientific data to keep you busy (and astonished)! We are very proud to be able to bring this new product to the Indonesian market, and more importantly to be a part of improving the health of the population through our products. If you still have some other questions, just send us an email at hello@getpome.com and our nutrition experts will try to answer your questions.

Recent studies are demonstrating the potential of pectin to support healthy digestion. Apple Cider Vinegar (“ACV”) contains a natural pectin from fruit sources, a soluble fibre that acts as a prebiotic in the gut to help support the growth of beneficial bacteria, important for digestion.

 

Pectin natural compounds, because of their efficient prebiotic role, increase healthy gut microbial flora which in turn has been shown to support healthy functioning of the immune system.

 

ACV contains natural acids and enzymes that help to reduce appetite and increase the feeling of fullness, potentially controlling hunger to support healthy weight management.

Scientific studies have shown that those who consumed ACV experienced better weight management compared to those who did not consume ACV. All participants (ACV/no-ACV) followed a reduced calorie diet along with exercise.

 

Apple Cider Vinegar, Vitamin B12 and Folic Acid have been shown to support healthy cardiovascular function. Apple Cider Vinegar has been shown to naturally reduce LDL cholesterol (bad cholesterol) to support optimal cardiovascular health.

 

Vitamin B12 is essential for proper energy production. Amongst the Indonesian population Vitamin B12 deficiency is prevalent and often manifests as a variety of symptoms including a feeling of tiredness/fatigue.