So as it turns out, the health benefits of this superfood called apple cider vinegar (ACV) are quite well known since many decades ago. Check out this (non-exhaustive) list below. If you have got any other questions, feel free to contact our nutrition experts at hello@getpome.com and our nutrition experts will try to answer your questions.

Helps
REDUCE APPETITE
Apple Cider Vinegar (ACV) contains acetic acid and other natural enzyme that help in reducing appetite and gives a feeling of fullness (without any side effect)!Read the scientific studies on this topic here.

Increases
ENERGY LEVELS
Amino acids, potassium and enzymes in apple cider vinegar could reduce fatigue, especially after exercising. Moreover, pectin in Pome supports healthy digestive system, which is a crucial part of body energy regulation. Vitamin B12 also plays a vital role in energy production, and you get all of that in a single portion of Pome gummy! Read the scientific studies on this topic here.

Supports Healthy
DIGESTIVE SYSTEM
Pectin plays an important role as prebiotics and food fibre that supports the flourishing of healthy gut system by encouraging the growth of good bacteria and reducing the harmful bacteria within our digestive system. Read the scientific studies on this topic here.
Supports Healthy
WEIGHT MANAGEMENT
Numerous research and studies point to the benefits of consuming apple cider vinegar regularly. The studies show that the research participants who consumed apple cider vinegar daily had a better weight management compared to the participants who did not. Both types of participants were under strict diet control in order to keep other variables as similar as possible. Read the scientific studies on this topic here.

Supports Healthy
IMMUNE SYSTEM
Pectin is an important prebiotic for our digestive system. At the same time, the digestive system health is essential for keeping our immune system up and functioning properly. Any disruption to our digestive system could lead to a decrease in immune system, which could mean that we will be more prone to falling sick and might even lead to a case of autoimmune disorder. Read the scientific studies on this topic here.

Supports Healthy
HEART & CARDIOVASCULAR SYSTEM
Apple cider helps keep our hearts healthy by curbing the bad LDL cholesterol to a low level. Vitamin B9 and B12 also supports production of healthy blood cells, which lead to a healthier cardiovascular system. Read the scientific studies on this topic here.

We let the numbers speak for itself. We did a survey with almost a hundred Pome users and the results are astonishing! Take a peek at our customers' survey results:

Pome Testimonials & Reviews