7 Things Apple Cider Vinegar Does For Women

I have been using Apple Cider Vinegar for years and I am so happy with the changes it has made in my daily life. It was actually recommended by a female friend of mine for the numerous positive health benefits it has given her, especially as a woman.

What Is Apple Cider Vinegar?

Apple cider vinegar is one of the most common household vinegar many homes have on hand. What separates ACV from say white distilled is it goes through a fermentation stage to help add in even more health benefits like the ones you see below. What is amazing is just 1 teaspoon to 2 tablespoons of this vinegar (depending on your tolerance) can really transform your daily life.  

Can I Drink Apple Cider Vinegar Every day?

You can drink up to two tablespoons of ACV each day. Whether you stir it into a salad dressing and consume it that way, or drink it straight from the spoon. Or use one or more of the methods listed below.

Photo by rawpixel.com from Pexels

Things Apple Cider Vinegar Does for Women

1.)  Acts as a home remedy for PMS and painful periods

Sigh! Can we begin by taking a moment of silence for women that bear painful periods and PMS? Many of these women have become accustomed to taking medication to go through these painful periods. Sometimes, one just needs a home remedy. This is where ACV makes its grand entrance. ACV is good for women as it alleviates bloating, cramping, and irritability associated with PMS or periods.

2)  Aid Weight Loss

ACV has gained immense popularity in the recent past among fitness enthusiasts. This is because ACV helps keep the hunger pangs at bay. But does ACV alone contribute to weight loss? Definitely not. However, it boosts a woman’s weight loss by increasing her metabolism and satiety. The only proven way to lose weight is to reduce the calories intake of your body, and ACV can definitely help with that.

3) Energy booster

As women, there are times when our energies are just low due to menstrual cycles. So, how do you get your boost of energy in such periods? Sip on ACV! Try it and say hello to productive energy!

4)  Minimizes pregnancy symptoms

Acid reflux, heartburn, and morning sickness are thorns in the beauty of pregnancy. Any woman who has ever experienced any of these symptoms can attest to this fact. ACV increases the amount of acid in the stomach hence alleviating these symptoms.

5)  A ton of good for your hair

Are you a hair product junkie? ACV is used by women as a clarifying shampoo to remove product build-up. It is especially popular among women with natural hair who avoid using sulphate shampoos. Oil and vinegar don’t mix. This is beautiful news for women who are tired of using products that strip their hair of natural oils. Apple cider vinegar also has anti-fungal properties and is thus beneficial to women suffering from dandruff. Suffice it to say, when ACV is used as a hair rinse it leaves your hair shiny and healthy.

6)  Eliminates body odor

Have you ever used deodorant and your armpits became irritated? This could mean your skin is reacting to the artificial fragrance in deodorants. Worse still have you had to let go of your favourite dress due to deodorant residue? You can opt for ACV which is a natural deodorant. Due to its antibacterial property, ACV makes your armpits inhabitable for bacteria. Bye sweaty pits!

7)  Treatment of yeast infection

ACV helps in fighting yeast infections such as candidiasis by restoring the vagina’s PH levels. It also eases vaginal itching.

Can we conclude that ACV is a miracle tonic for women? What other natural tonic caters to your inner and external beauty? ACV is indeed a miracle tonic. This is exemplified by the 7 things that Apple cider vinegar does for women.

POME gummy is the first apple cider vinegar gummy in Indonesia and contains the highest level of ACV in any gummy in the world! Each gummy contains 2500 mg of apple cider vinegar or about 5x the amount offered by other brands. Hundreds of people swear by the product, that they felt the effect especially on their reduce appetites just days after starting to consume POME gummy. I always keep a few bottles on hand, because you never know when it might be handy! For many people, it is a must have!

Ssshh, don't tell anyone but if you use discount code "POMEWOMAN" you can get 15% OFF at checkout. We love women, we celebrate them, and this one's for you ;)